BrainReboot.org Blog
Alphabiotic Alignment and Craniosacral Work: Why Nervous System State May Matter Before Subtle Bodywork
What nervous-system state is receiving subtle bodywork? Drawing from experience with both craniosacral work and Alphabiotic Alignment, this practitioner perspective explores touch, protection, listening and receptivity.
Alphabiotic Alignment and Acupuncture: Why Nervous System State May Matter Before the Next Input
Acupuncture introduces input into a living system. This practitioner perspective explores a different question: what nervous-system state is receiving that input?
Alphabiotic Alignment, Yoga and Meditation: What Nervous-System State Is Doing the Practice?
You can sit perfectly still while your nervous system remains protective. Explore yoga, meditation, breathwork and the question underneath the practice: what nervous-system state is actually doing it?
Alphabiotic Alignment and Chiropractic: Nervous System State Before Structural Input
Structure matters, but what state is receiving the structural input? A practitioner perspective on chiropractic, muscular activity, protection, posture and nervous-system state.
Alphabiotic Alignment and Physical Therapy: Why Nervous System State May Matter Before Movement and Rehabilitation
Movement doesn’t happen independently of the nervous system. Explore how protection, bracing and nervous-system state may add another layer to physical therapy, exercise and rehabilitation.
Alphabiotic Alignment and Massage: Why Nervous System State May Matter Before Bodywork
After thousands of hours working on a massage table, I began asking a different question: what if recurring tension isn’t only about the area that feels tight? Explore massage, protection, nervous-system state and the Reset First perspective.
Reset First: Why Nervous System State Matters Before the Next Input
What state is your nervous system in when you ask your body to change? A practitioner perspective on protection, receptivity, bodywork and why the state receiving an input may matter as much as the input itself.
